exercise every day

See this goal for now.

I was inspired by saar. If she can do 200+ I should be able to do at least 20! So far, I haven’t done one single crunch. I realize it does not take much time to do a few crunches. I just need to get my butt on the floor and do them. Just taking the time to go lay on the floor… that’s what I’m having a hard time with. My goal is to get started this week – sometime before next Thursday – and then keep doing them every day.

Goal: at least 20 crunches a day for the next 30 days

Start Date: Today, August 27th

Edit: Didn’t do them yesterday or today.

New start date: Tomorrow August, 31st

My Goal: 30 minutes for 30 days

Progress: 10 days down, 20 more to go

And today I didn’t even wait 10 pm to do it!

After tonight that is… tonight is slow going.

The 30 day thing is working pretty good for me where water is concerned so I thought I would give it a try here too. So for the next 30 days I will exercise for 30 minutes. The plan is to walk on the treadmill but it can be any type of exercise.

Starting date: Yesterday – August 17, 2006

2 days down… 28 more to go!

30 minutes today on my treadmill.

It’s a start.

I have no excuse right now except laziness!

We got a break from the heat today. I hope it stays this way now for the rest of the season. I walked on my treadmill for an hour today (3.5)!

It’s been too HOT HOT HOT.

Should I go swimming tomorrow?
Should I tread tomorrow?
Will I do anything tomorrow in this heat?

I swam for two hours for the past TWO days!!

Yippie!