I went back to Oklahoma and while I was in mom’s bathroom I saw the dreaded scale (I don’t have one at home). I got on it and was soo excited, cuz I lost 20lbs!! Yea tee heee yeaH!!! thanx Jenna.
I think the main thing besides just MOVING. was when I took notice of things with high fructose corn syrup and partially hydrogenated oils. I realized those ingredients make me Very bloated. So watch the bad stuff yall. I was amazed to find the corn syrup in my Wheat Bread.
May 30, 2006, 12:37PM PDT | 2 cheers | 1 comment
My second session with my trainer nearly killed me today. It was the light running. Dear lord, help me-I think cardio is going to kill me. Other than that I can handle the weights and stair stepping jus fine. I feel better than I did a few weeks ago.:-) Thanx for the trainer twink (aphotog). And thanx for all those words of encouragement from ya’ll.
Mar 17, 2006, 11:27AM PST | 0 comments
This isn’t working to well. I’ve been sweating in the gym like there’s no tomorrow. Doing the treadmill and on various heights from 3.0 to 5.0 for 1 to 3 miles 4-5 days a week- nothing, I added the reclined bike- nothing, I tried the elliptical trainer-nothing, not to mention that I’ve been doing free weights throughout from 3-20lbs- nothing. I think I may give up cuz I looked at my measurements compared to last year and they are the same. I may be more toned, but thats not what I was seeking. I went shopping with my sis yesterday and I actually had to go up a size. Yea this sux hard. :-(
Mar 11, 2006, 10:25AM PST | 3 comments
