face your worry and tell yourself what the woriest thing that is going to happen , nothing is going to happen (the world will not be upside) , u know after a time u will wake up from your fears and worry and surprised how i spend my life and all that time as like that (worry about future and abt my creidt and…...) , all what u have to do wake up and tell yourself that will be excellent day with no worry abt any thing , cherish ur life all
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