Be at peace with myself

was a peaceful night.I tapped(EFT) for incidents from my past.I located too global issues,which are so consuming that I can get lost into them without noticing it.So ubiquitous ,I felt them most of my life.I felt peace after using energy psychology to come to grips with them.
Then ,just this morning I read the most real story I’ve ever read in my life.Surprisingly(or not) the author is a boy my age.He was so open and sincere,I felt he used to feel bitterness but he let go of it.
I empathized with the story,almost jumped for joy in the end,even though the end was not the classical happy end(but is it like this in real life anyway?)
Anyway,after my stirred emotions settled down I felt serenity and calmness like never before.
Now I;ll immerse myself in work,I’ll give my all to it to feel calm again.

The first step towards this goal is journaling
Now I have online private journal and feel so calmer when I can put my thoughts there and know they are private.penzu.com
great and intuitive interface and easy to use