mps676s in St. Louis is doing 29 things including…

bench press twice my weight


 

mps676s has written 1 entry about this goal

Summer time 3 years ago

My strength goals are coming at the wrong time of the year. I tend to concentrate on Aerobic work more in the warm months and the weight training more in the colder ones. Sort of bulk up for winter and trim down for summer. If only I could actually stick to the plan. Anyways this goal will probably be a long time coming.



 

I want to:
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