Attitude of Gratitude: Make Note of 3 Gratefuls & 3 Did Wells Each Day (43T)

I’m grateful for:

25 years clean and sober today
the ability to get a way for a few days to a beautiful quiet spot
peace and quiet

did well:
enjoyed the day
took a hike
finished a cross stitch bib for my goddaughter

Today I am grateful for:
the other members of my grief support group. I am honored to be among them and to share this painful and joyful journey with them.
Meeting our new goddaughter today
that the nutritional supplements have been helping my mood.

Today I did these things well:
went to the grocery store
made a delish dinner for us and for the new parents
had a good day

Today I am grateful for:

the birth of our goddaughter Amelia Marie-Elise (aka Lili)
that our new neighbors appear to be sane normal respectful people
that we are honored to be godparents

I did these things well:
went to the gym
meditated
took my nutritional supplements (and they are helping)

Today I am grateful for:

That I do not have to pay tax on my small inheritance
That I’m almost over this nasty virus
That I am coming out of the fog

I did these things well:
Took three loads of wet laundry to the laundromat after the dryer conked out.
Cleaned the bird’s cage
Made a killer chicken tortilla soup

Today I am grateful for:
all the birthday wishes I received yesterday
that mrrad took to the day off for my birthday and spent it with me
that we are always well taken care of
that the nasty neighbors have been gone for a month. mrrad talked to someone today who used to live to next store to them and she had the exact same issues with them that we did. I knew it wasn’t us.

I did these things well:
went to the gym
took the dog for a bath and then trimmed her nails
after checking out from the store yesterday and realizing that the clerk forgot to charge me for the shoes I was buying, went back in and told the clerk. Got an additional 15% off and the gratitude of the clerk.
finished the CEU I needed to renew my license
did several things toward my job search
created a reiki box for my job search and started to use it.

Today I am grateful for:
The utter peace and quiet that has returned to our home. It was so eerily quiet out tonight. The nasty neighbors were so very intrusive, like a deadly mold – everywhere and toxic.
That our neighbors asked for input in the their next lease agreement, that they have hired a rental agent with a thorough screening.
An estimated tax refund that is more than we expected, providing additional financial cushion for the next six months.

I did these things well:
Sent my cv and project list to the recruiter.
Have taken good care of myself while getting over this virus.
Paid all the bills and got organized for taxes.

I am grateful for these things:

A beautiful sunny afternoon to drive to the gig in wine country. It was a wonderful drive.
A great gig, with no sound problems, and great acoustics.
The beauty and peacefulness of my home now that it has been reclaimed.

I did these things well:

Went to the gym for a cardio workout.
Did an awesome job (according to mrrad) on sound at the gig.
Created a mantra to use while on the rowing machine. Rowing is meditative in its repetitiveness and the mantra, even over the music on my ipod, was powerful.

Today I am grateful for the following things:

That peace has returned to the valley.
For a great LifeLine session-thanks hghappiness
That mrrad had his contract increased 20% for the next 6 months

I did these things well:
Went to the gym
Got out of the house and finished my errands
Finally took in my mom’s writing for scanning.

Today I am grateful for:

a cozy rainy day staying in my pjs
learning more about my mom as I go through her writing archives
having peace back in my house

I did these things well:
did the laundry
prepped almost all of my mom’s writing to take to scanning
meditated

Today I am grateful for:

Mrrad—he has been my rock duirng the last year even though it has been a difficult one for him too.
Affordable grief counseling services by my county. I got to go spew for an hour and certainly felt better.
To have my peaceful home back. Mrrad just goes outside to stand on the driveway and look up and down the street to see NOTHING!

I did these things well:
Went to the gym and didn’t overdo it.
Started back on my eating plan.
Finished some errands on my list.