msjulz is doing 31 things including…

be at peace

1 cheer

 

Sponsored Links

Be At Peace

www.etsy.com/     Handmade and Vintage Pieces From Independent Designers on Etsy

Kabbalah - Boca Raton

www.kabbalah.com/BocaRaton     Discover What's Possible For Your Life. Attend A Free Event Near You!

Peace On

www.ebay.com/phones     Huge selection of Peace On. eBay! Buy it new. Buy it now.™

msjulz has written 1 entry about this goal

Learning to breathe

At the last counselor appointment, I learned how to breathe deeply and more calmly. You clear your mind and concentrate on the air going in and out of your heart. Make sure you take deep breaths and your chest rises up and goes down.



msjulz has gotten 1 cheer on this goal.

 

I want to:
43 Things Login