facebook less

I’m doing much better. I just made my mind up that I don’t need to look at people’s profiles. Ok, and I also deleted people from my newsfeed. Now, I get newsfeeds from family and pages I am a fan of. My next step is to designate certain days of the week facebook days. Maybe twice per week. I hope I don’t regress.

I have been making a conscious effort to log on once per day (which is good for me). I think I may set a timer on my phone to limit the time spent on facebook, since my biggest problem is that I stay on way to long once I actually log on.