do the master cleanse for atleast 21 days

Well I am at day 9…feeling great. Down 15 pounds already. I know this time will not be the 21 days because of prior obligations. I will definately do the minimum of 10 but will more than likely go till Friday. Then I will go to 2 days of apple juice and finish with a liver flush on Saturday night.

Well I am starting day 5 and feel great. I am actually thinking of goin to Baltimore the first week of March. If that ends up being the case I should be able to do my 21 days. I have already dropped 12 pounds…which is awesome since that 1 pound shy of what I lost in my entire 10 days the first time I ever did the cleanse. I think I will probably break the fast with a Liver/gallbladder flush…excellant time while the stomach is empty.

Well today is day one and it has occured to me this may not be my 21 day series with this. I may be going to Baltimore on the 23 of Feburary and will not be able to properly come off my fast. So I may do 14 days and end with a liver flush instead. I can always start again in March and 14 days would still be the longest I’ve done.

I’m going to drink my laxative tea tonight. I’m also gonna do some meditation, body brush and a mustard detox bath tonight. Then I am going to go to bed and get some sleep. I will keep you guys posted . I remain positive that I can do this.