navilane in Germany is doing 34 things including…

do 200 consecutive sit-ups

2 cheers

 

navilane has written 4 entries about this goal

week 1 day 1 middle column 6 months ago

A check mark for the day, it went really well :)



Abs of steel here I come... 6 months ago

So I breezed through all of the sets today, which is excellent considering how challenging I found the push-up’s to be.

So it went….

9
9
6
6
40
for a total 0f 70

I used a Weider under the door foot holder and made sure to really focus on my form on each sit-up rather than blowing right through them.
Does anybody else think that their hips feel a bit uneven on the ground or is that just me?


Week 3 Day 1 10 months ago

The directions recommended that I start on the middle column in Week 3 Day 1, so I did. Just like with the sit-ups it completely escaped my mind to do the max set. I will be moving on with both the push-ups and sit-ups tomorrow anyway because I know I can do much more.



www.twohundredsitups.com 10 months ago

I will be starting in week three of this program on Monday. Yay me!



navilane has gotten 2 cheers on this goal.

 

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