Fred Riehl is doing 22 things including…

quit smoking for good


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Fred Riehl has written 2 entries about this goal

Day 5

I quit on the same day this year as I did last year. I made it until september in 2011, and relapsed for 5 months. Now I quit Jan 31st, and it’s day 5. If my memory serves me correctly, the next ten days are going to be rough.

Wish me luck


I quit January 31st of 2011, and went cold turkey all the way until September. I relapsed on vacation, and have been smoking for the past 4 1/2 months. I quit last night, January 31st, as it seem to be my lucky quit date. The logic I came up with is that February is the easiest and quickest way to make it a whole month without smoking (least days!)


I want to:
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