nawatramani in Irving is doing 36 things including…

Lose 10 pounds

24 cheers

 

nawatramani has written 56 entries about this goal

Backagain 4 weeks ago

I haven’t posted in a while because there is not much to report. Work has been extremely hectic and stressful and I tend to go for junk food not only for comfort but also to enable myself to work the crazy hours I have been working.

Anyways, excuses aside, here is where I am now. At least I didn’t slip all the way back.

SW: 170
CW: 166
GW: 160

Tomorrow is a new day! :-)



Still there 3 months ago

Well, if a hallucination persists 6 days, maybe it is time to accept it as reality. :-) It has been six days and I am still at 162. Yay me!!! I am psyched because this is usually where I swing back to 165+. I hope this is a sign that I am going to make it this time.

SW: 170
CW: 162
GW: 160



I am almost afraid to say it out loud 3 months ago

..lest it turns out to be a hallucination but the scale this morning showed 162. Happy day!!!

SW: 170
CW: 162
GW: 160

So far this morning, two cups of tea and a banana.



Going down, down, down,... 3 months ago

SW: 170
CW: 163
GW: 160

:)



164 4 months ago

Still on 164 but I am not worried (yet!). As long as the trend is in the right direction (down), I am ok with it being slow. It is probably better since it increases the chances that I will be able to keep it off for good.

Of course, munching on chips in the middle of the day – even if they are veggie chips made from real tomatoes, spinach and potatoes – is not the way to go about doing this. ;-)



Slowly but surely... 4 months ago

SW: 170
CW: 164
GW: 160

If I can make it past 160, it will be huge.



August 15th 4 months ago

Weighed myself this morning:

SW: 170
CW: 166
GW: 160

:-) I am so happy!!!



The Daily Plate 4 months ago

Reactivated my account on The Daily Plate which is part of the livestrong.com site. Keeping track of what I am eating and my water intake as well as exercise should help.

I do realize I have a long way to go – 50 lbs to lose. Losing the 1st 10 is providing harder than I thought. But I have done it before so I know I can do it again.



Making progress 4 months ago

Weighed myself last night and apparently I have taken a small step in the right direction.
SW: 170
CW: 169
GW: 160

Drink water, eat less, no junk food (hard), less carbs (harder) and get some exercise (hardest!) – that is the plan for now. Let’s see what happens.



Nooooooooooooooo 4 months ago

I knew it! It was bound to happen! Go on vacation, specially to visit family and friends and I always put on weight. All 10 lbs are back on!!! ARrrgghhhhhhhhhhh!!!!

Oh well! Time to roll that boulder back up the hill!!!



nawatramani has gotten 24 cheers on this goal.

 

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