Lose 10 pounds

169.5 lbs this morning! Now where I want to be but with a wedding and house guests, staying on the wagon was not expected. Time to get back into discipline.

One advantage of moving is that the stress associated with it makes for a good diet plan. Not that I have lost drastic amounts but I was so happy to see the scales this morning. 166.5 lbs! That is the lowest I have been in two years so it is a great feeling!

168 lbs this morning! No reason to complain, though. I haven’t been doing anything outside of my routine so to expect any weight loss would be irrational. Do need to step up the tempo after we move this weekend.

Must have been something weird in the air a week ago. Have been at 169 the past few days and happy about it. I do need to see if my water intake is having this effect or if it is something else.

Weighed in at 167 lbs this morning which was a VERY pleasant surprise but would like to see a consistent reading for a couple of days before I can believe it is not an aberration. Still, made my morning!

Didnt do anything special other than drinking a little more water than usual and generally avoiding junk food at night. Good trend, though. :)

Still at 171 lbs! While I am happy about not gaining, I am not happy about not making any progess on this but I am still over what I weighed two weeks ago and that is not where I want to be.

I am holding steady at 171 lbs. Time to do something more to get this moving south again!

I don’t know what happened but in the past 3 days it is like I have reverted back. Ate a lot of things which I knew were bad for me and can see the results on the scale. 171.5 lbs and NOT happy! Taking steps to remedy it immediately.

I did notice that the slip corresponded with my not tracking what I eat on the livestrong website which I have been using. Got to fix that.

I lost my focus these past few days but thankfully didn’t backslide as much I had though I had. Weighed myself this morning and I was at 169.5 lbs. Not exactly where I wanted to be but better than I had expected.

Time to get serious about this. Next milestone – 160 lbs.

It has been two months since my last entry and I am still at 170 lbs but I am ecstatic! In between, I made two trips to India and managed to come back with no weight gain which would have been impossible in the past. I have gained anywhere from 5 to 10 lbs everytime I go for a visit so far as as I am concerned, this is huge! :-)

Now to get to 160 lbs or less in 2011!