www.silvalifesystem.com/Meditation Easily Learn How to Meditate Download The Free Meditation Guide
The Reverend Doctor Windphone has written 2 entries about this goal
...for Project Put Up Or Shut Up. I’ve been saying for years that it was high time I started myself a solid meditation practice, but it’s also been years since I’ve put out a serious effort in that direction.
Until recently, my excuse was the difficulty of getting to the Zen Center with no car. But of course, that’s just an excuse — I can sit at home just as easily, it only takes a little extra willpower.
So… well, we’ll see.