wake up when my alarm clock goes off

Ugh I SO didn’t get up this morning when my alaram went off – this is because I didn’t go to sleep until 12. I checked my e-mail last night and found that my ex wrote me somethng about sending him something that I didn’t send him and was wondering if I did it to be annoying. It still sucks a lot to care about someone and have them not understand that even though you don’t want to spend your life with them it doesn’t mean you hate them and want to make their life miserable. So needless to say that returning his e-mail ended up being more emotional than I thought. I just wish I wouldn’t end up stressed late at night and then wake up late because of it. It’s a viscous cycle I tell you. So, tonight I am taking myself to bed by 10…this will help with waking up at 6. Side note my ex boyfriend was amazing at waking up right when his alaram clock went off – I wish it rubbed off on me.