I find I’m more at risk of procrastinating when I see something time consuming or not able to be done immediately (something I need to complete the task is missing). If I can’t do it immediately, I develop an aversion to that task (that grows as time passes.) So the simplest tasks become much harder because I can’t get them started straight away (when I want to).
One other thing.. I spend too much time browsing the net. Just realised today that the a9.com toolbar keeps a seperate history and I saw all the websites I had been too in the last 6 months. Some days I had visited over 400 sites in a day! eek!