to an entry by http://www.43things.com/person/carpe_diem_for_me I woke up this morning and greeted the world by saying “something great is going to happen today and I can’t wait to find out what it is” (actually I even went to bed with that thought in my head!) and I did have a great day! We went to the local swimming area where I did 6 seventy metre laps of the pool, (some swimming some walking) this was a good thing for me! Tonight I found a link to a book about the physicology of losing weight which seems really interesting and the local library has it so I joined the reserve list and will give it a read! I am going to use the same affirmation tomorrow and see what happens!!!
newsurfiegirl has written 4 entries about this goal
an inspirational email daily to help me get the day off to a great start!
I used to be like a bear with a sore head in the mornings and although I was getting better at not being so grumpy in the mornings I have found that since doing night shifts I am starting to become grumpy in the mornings again (especially when I get woken up!) The problem is that when I am in this mood in the morning the rest of my day seems to follow suit and I would rather have a wonderful day than a grumpy day!
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