Helen Palmer in Zürich is doing 20 things including…

Fitness: Complete a Triathlon

8 cheers

 

Helen Palmer has written 1 entry about this goal

London 2006 4 years ago

This is my goal, to do the London Triathlon in 2006!
http://www.thelondontriathlon.com/

Watch this space…

Super Sprint = 400m Swim, 10km Bike, 2.5km Run
  • Swim 10mins
  • Bike 29mins
  • Run 15mins
  • Total 54mins
Super Sprint = 400m Swim, 10km Bike, 2.5km Run
  • Swim 10mins
  • Bike 29mins
  • Run 15mins
  • Total 54mins
Sprint = 750m Swim, 20km Bike, 5km Run
  • Swim 17mins
  • Bike 50mins
  • Run 32mins
  • Total 1hr 39mins
Olympic = 1.5km Swim, 40km Bike, 10km Run
  • Swim 35mins
  • Bike 1hr 30mins
  • Run 50mins
  • Total 2hrs 55mins

May 15, 2005, 07:36AM PDT | 0 comments


Helen Palmer has gotten 8 cheers on this goal.

 

I want to:

The world wants to...

Drop 2 dress sizes wake up when my alarm clock goes off Meet the Dalai Lama i want to be a good mom Bike to work gain weight Learn to speak Maori get into johns hopkins Violet Sharp wants to change Learn Spanish Research my family tree Sing at least one karaoke song (in front of people) backpack europe Be myself keep my apartment clean lose the weight i need to lose and keep it off research and visit where my ancestors lived in europe beautifulmistakes716 wants to become more flexible go ultralight backpacking learn to ride a motorcycle take care of my parents Kick my tylenol pm addiction WickedMommy wants to Participate in NANOWRIMO learn to whistle Dance in the rain quit biting my cuticles lose 30 pounds in a month watch the sunrise
43 Things Login