Eat more fruits and vegetables

I discovered this weekend that frozen grapes and frozen bananas taste like ice cream! I don’t add anything to them, I just pop the grapes off the stems, slice the bananas and slip them out of the peel, and bag the lot, and stick it in the freezer.

I’ve always been reluctant to buy grapes and bananas, because they usually go bad before I can finish the entire bunch. But freezing them means a lot less spoiled fruit for me and I can eat fruit when I have that craving for something sweet. This means more yummy fruit in my life.

I’d love to see if I can have at least two vegetarian days a week. I’m definitely an omnivore, but I think it’s important to cut down on meat consumption because eating vegetables is less taxing on the earth than eating meat.