I am going to try sitting up in bed for 5 – 10 mins at 7:30 am to see if that is enough of a wake-up for me to actually get me out of bed earlier than normal.
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obelix has written 3 entries about this goal
http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/
There are related articles here that discuss how to get out of bed when your alarm goes off too.
had hot oatmeal for breakfast this morn and yesterday morn. it’s quick. i should try to have it every morn for a week.
obelix has gotten 14 cheers on this goal.
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