Went to yoga.
2 years ago
Boy am I hurting now. By mid august I should have no trouble with this if I keep it up.
Boy am I hurting now. By mid august I should have no trouble with this if I keep it up.
Went off to yoga on Monday and had my body stretched and twisted quite severely. The class actually felt great apart from a spell of dizziness, but the soreness the last two days has been debilitating.
If I do yoga twice a month that’s plenty, yikes! I’ll be able to touch my toes in no time.