oceanlights is doing 22 things including…

Do the Couch to 5k running plan

14 cheers

 

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oceanlights has written 3 entries about this goal

Week two - hard going

Well I am just back from the second of week two’s runs and boy am I shattered – 90secs of running and 2 minutes of walking – who would think that was hard eh?!

I am happy to say no sick feelings today or stitch like I had on sunday when I did my first day so that’s a good thing plus I ran it a bit faster and further today than sunday as well!

One more day to go then the terror of week 3!

x

May 16, 2011, 11:41PM PDT | 2 cheers | 1 comment


Had to start this again....

due to a nasty ankle injury that has stopped me from exercising for five weeks – I am back on my first week of this done two days and last run of the week one plan is tomorrow – wish me luck lol!
x

May 12, 2011, 12:50PM PDT | 0 comments


first week complete!

I have just finished my first week of the couch to 5k next week will be the test to see if I can push it a little bit more! x

Mar 04, 2011, 12:36PM PST | 1 cheer | 0 comments


oceanlights has gotten 14 cheers on this goal.

 

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