While I work on other things, like polyphasic sleep. Once I have energy again, I’ll exercise more.
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odyssey_spirit has written 4 entries about this goal
More definition! Still need to make sure not to overeat; that’s the only thing that will keep my belly from being sexy as my abs get stronger. Not much fat there; I just need to have small, frequent not-heavy meals to keep my belly flat.
Upper body is improving, getting harder. Not gaining much size, but enough that I’m noticing.
I may change this to emphasize the health. Health ended up in my top 15 values, but not beauty.
I look GREAT when I’m all pumped from an upper body workout. That would be because I normally have no upper body… despite being a guy… well, it’s OK. Just not defined at all.