I own two yoga DVDs. One my mom gave me because she bought it for herself but couldn’t stand that the instructor wore a bandanna(??!), so she passed it on to me, and one called “Yoga for Beginners,” which I don’t think I’d ever used previously.
Tonight I cracked out the “Yoga for Beginners” tape. It wasn’t as intense or stretchy as I’d have liked, but I can’t believe how relaxed and peaceful I feel afterward. Although the woman on the DVD was a little weird, I’d definitely do it again.
Although…to balance things out, next time I think I’m going to take on bandanna guy.
