exercise

i have the dvds. now i must use them.

this is the worst shape i have ever been in. i am still looking good, but i want to be taunt and cut! working out, as in martial arts, used to be the most important thing in my life. now, because of my career choice, i had to stop boxing/jujitsu and all forms of martial arts training. thus, i have become too sedentary. there is a gym near my home which i have been contemplating joining.. but have not made the effort to do so. i did ride my bike 5-7 miles yesterday though. that was enjoyable! i see a slimmer, trimmer body in my near future: before Argentina!