Lose 20 pounds by Christmas

well, when i stepped on that little thing that so many of us fear, I had lost a few more. I am down about 13 in total! yay. I still have a month to go, but this weekend showed me that I must stick to my original plan. I could see myself going to my old eating habits! stay away, chili’s buffalo chicken salad! after I ate it, i felt so sick, like the food was not being digested properly. eww. So I went to work out, and I felt better after, so that was good. Good luck ladies and gents. This Thursday will be a temptress for all of us.

woo hoo! I started last week and i weighed myself last monday, so today I checked and have already lost 6. I know that the body loses a lot in the first week of weight loss, but I am just happy I am already a little more than a quarter done with my goal for Dec. 25th. This week I plan on being a little different with my diet. I also plan on taking at least one spinning class this week along with yoga and more strenght training.

I am currently facing some health issues, so I would like to start dropping some pounds. I figure that i now have about 68 days, that should be enough time to do it. I want to cut fast food out completely and cut the nagging temptation that comes with wanting food! I also plan on doing about 5 days of working out (yoga, spinning, weights etc.) know I can do it, just need to stop talking myself out of it!