lose 5 kilos

It’s funny how something as simple as trying to lose 5kg can become something much bigger. As part of my plan i started playing much more indoor soccer and then was selected to play in the world cup in Russia. It was an amazing experience. So anyone who is thinking of trying this goal, think of the great things that can come from it.

91kg now. 1.01 Kilos to go. Now playing indoor soccer 3 nights a week, so by eating healthy, i should get there.
$100 to charity will still be sent if i reach the goal or not

After 1 week of trying to lose weight, I’m down to 93. I worked out everyday, went for a run once (3k), played indoor soccer and ate healthy. The next 3 kilos are going to be really tough, but ill just work out harder

My goal weight is 80kg, I am currently 95. I want to lose 1kg a week for the next 5 weeks to get down to 90. That should be a good start