to varying degrees. go a few days without sugar, then eating sugar and drinking alcohol. some progress
oozi has written 3 entries about this goal
been on ayurvedic detox past week or so. mostly managed with any sugar at all. little milk and hummus.
Mostly no sweets/ refined sugar /alcohol since Monday 9th.
Had a little ketchup/mayo. Cheese. Raisins.
wed = had more ketch/mayo
wed =1 cider
fri = apple with peanut butter/ choco spread