exercise more

I’m totally thinking about ditching yoga today. I know I can’t, though. That will be the beginning of a downward spiral. The class is at 3:30 and will get out at 5. I can totally do that. But I need to eat something now so I can be digested by the time class gets here!

I’ve done yoga 3 times this week. The plan to start running/walking completely didn’t happen. sigh Monday is yoga again and then Tuesday is run/walk. I will do it this time!!