lose 10 kg

This weekend I – once again – destroyed the progress I made during the last week. Last week I ate close to nothing and made lots and lots and lots of sport.
I find it hard to keep busy during the weekend and especially when my boyfriend and I hang out and enjoy our time together.. I don’t know. Whenever I’m together with him I feel like flying. I don’t care about anything else … He makes me feel pretty – like I don’t need to change anything about me at all. I just feel completely at ease and like to enjoy whatever life offers. And most of the time this involves eating as well. And as soon as I’ve tasted something out of the repertoire of my usual diet I seem to want more and more and more to the point where it’s just unhealthy but I can’t stop eating… Don’t know how to change that.

Friday morning I had 64.1 kg…

Hope next weeks gonna get better.
At least I’m busy during work.

I’m totally ecstatic!!!
Was jogging with a colleague for 1h! It was so much fun. I have to say I really like her and enjoyed the conversation so I didn’t realize we were jogging for that long…

The weather was fantastic and i had an awesome day!
Don’t know if this will bring me any closer to my goal but it was definetly a step in the right direction!!!

Ok. I haven’t been working on this goal for the last few months. That doesn’t mean I haven’t been thinking ‘bout it. Thanks to that stupid reminder I’m pretty much reminded of failing this goal every day….

But tomorrow I’ll try to make fresh start.
I’m going jogging with a colleague from work and afterwards I will hopefully be too spend to eat too much…

We’ll see how it goes.

Bye for now.

This week I only went jogging for 50 min once.

And I ate way too much.

Hopefully I havn’t put on any more weight.

My scales are already awaiting me… :(

How much: 10 kg
Time: 2 months
Starting: today
how: eat less/healthier
do more sports

Current weight: 69,4 kg

So this is my goal. 10 kg in 2 months means 5 per month and a little bit more than 1 kg a week. This should be possible and is a lot more realistic than my last goals.