list one thing every day that was positive

I struggled some days. But I kept it going. And I’ve now been doing it for a month and a day so I’ve figured I’ve completed it. Was quite hard when I’d not been home much but that just made me think back even further when I missed days. And now when I read back on them I realise that even the simple things in life can make me happy, and it’s sometimes those small simple things that make me happiest. I’ll deff keep up with this one.

Although I’m writing these things down somewhere else I wanted to share today’s positive point cos I’m excited about it.

At 7am this morning the phone rang. I considered ignoring it and going back to sleep. For some reason I didn’t. And when I answered, I was told the good news, that my aunty had a baby last night.
She called her Amelia Rose. So finding that out was definitely the highlight of my day.

I think this is a really good idea especially for someone like me. I always seem to be negative. So I think I’m going to buy a notebook and it will be my book of positive points. Then I can read them when I’m down and remember how much fun life is.