Run a half marathon, then a marathon.

so i didn’t meet my 1/2 in june goal but i’m at 10 km at a time. i haven’t done if for a few weeks but i’m going to start next week! if i don’t do it twice next week i’ll have to give myself some sort of penalty!

i think i can still do a 1/2 in october! 3.5 months to increase to 24 kms!

its the goal that i’ve set for myself. i’m working at it already. i try and run 3-4 times a week. i’ll take some of the plans that others have written up and go from there. right now i’ve gone from 20 mins at at 12 minute mile to 35 mins at an 11 minute mile. i feel that i need to get my stride going before i can really make the speed faster.