Untitled
10 months ago
i feel so calm and energized when i do this. breathing deep, gazing out into the soft blue morning sky, feeling all the tension drain out of my muscles… theres nothing more revitalizing.
most days i’m already in the car when i realize- d’oh! i didn’t stretch today! but i’m trying to make a habit of stretching once i get to school on those days—it doesnt have that ambiance, but its just as soothing and refreshing.
