walk outside

Tues – walked outside for about 45 minutes for exercise

Thurs – walked for about 30 minutes with s.o. after dinner

Tues – walked outside for 45 minutes

Wed – walked outside for about 30 minutes

Tues – walked after work for 45 minutes for exercise

Wed – walked after work 45 minutes for exercise

Fri – walked for about an hour after diner with s.o.

Sat – walked at a local reservation and then at a nearby park with s.o. for about 2 hours

Thurs – walked about 45 minutes to pick up fresh veggies and herbs from a local farmer for dinner

Fri – spent most of the day walking outside at work

Sat – walked outside for about 30 minutes with s.o.

Mon – walked for 45 minutes

Wed – walked around the local mall for 30 minutes because of rain

Thurs – walked around the town square doing errends

Sat – walked w/ s.o. around the tourist area of a nearby city

for the past week i have been either walking outside as part of my job or walking after work.

i can see the trees trying to push out their leaves now.

walked outside yesterday to get rid of some easy errands.

walked outside several times yesterday and today to let our nephew-pup relieve himself.

heard birds singing and saw spring bulbs growing.

we are babysitting a friend’s golden retriever pup, a big pup :), for the week. and since i am the one home i get to walk him, yeah!

yesterday i walked outside with him about six times, each time about 15 minutes or so.

today i think he’s more tuckered out than i am.

walked outside yesterday for about an hour, and it was for less than 2 miles. gotta pick up the pace.