paihiagirl75 is doing 12 things including…

have more confidence in myself


 

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paihiagirl75 has written 1 entry about this goal

raise my self-esteem

so ive been told my self-esteem could be improved and I agree…iv started going to cognitive behavioural therapy counselling to change the way I think and I find its really beneficial I already feel more confident and less depressed…please share as id love to know your story:)



 

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