stop eating sugar

this is day 9 for me. last time i tried i’d set myself a 10-day goal & gave in after 6 or 7. this time the goal is one month (for starters) but WITH MY FAMILY’S HELP. i believe this might help and make a difference. sugar is my “substance” of choice so i need to find a way to cope.

I have some stuff saved at home, 2 things were given to me and 1 bought on a trip to the supermkt w/my bf.
I just don’t know how to go about reinstating sugar so it isn’t a daily or even meal-y feature in my diet!!

went 4 days without :-)
had 2 cookies yesterday.

I’ve basically limited myself to a chocolate bar a day most of the time. That sure beats only eating sugar throughout the day! I don’t have the focus to totally give it up at the moment unfortunately, so I haven’t even been trying

I suck at this

now I’m back to eating industrial quantities of it. All it took was lack of sleep to take me right back to my hideous habits… I’ll be back!

I had ice cream every single day while on holiday (always several helpings) + cookies etc., and half a bag of candy yesterday :-(
When I had ice cream the first night I really, REALLY wanted it. That night I thought to myself that I would abstain thereon but found myself having sugar any time it was available except on a few occasions… Does anyone have any suggestions?

this will possibly be the most impossible goal ever, but several times over the last (almost) 3 decades I have come to the conclusion that everything would be a lot simpler if I just stopped eating the stuff. I wouldn’t have to keep weaning myself off it, it would automatically eliminate most of the junk food I eat…