(at least once a day) feel truly happy

Step1
Start your day knowing that you are special, and that you deserve the chance to be truly happy. Don’t listen negative people.
Step2
Stay aware of your accomplishments and remember that life is a journey, not a race.
Step3
Maintain your focus as you realize how important you really are and how good life is going to be for you.

Things You’ll Need:

• Focus
• Temperance
• Desire to enjoy life
• Optimism

found at http://www.ehow.com/how_2326088_be-truly-happy.html?ref=fuel&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art