Patrick Harris in Potsdam is doing 31 things including…

only eat when I'm hungry

3 cheers

Patrick Harris has written 1 entry about this goal

getting there  — 11 months ago

You know, I’m doing pretty well at this. I still snack more out of habit than hunger, which makes sense considering the lack of food in my snacks. But at work (overnight shifts with no one in the building) I can basically eat as I please, and I really do tend to wait until I’m actually feeling hungry. Hell, I’ve even gotten to the point where I can predict hunger a good half hour out, which pathetically enough is a fairly new skill. It’s really disturbing exactly how much of an overeater I was raised as (not that I’m blaming my parents, but that’s how it wound up).

Patrick Harris has gotten 3 cheers on this goal.

 

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