patriciao in Helsinki is doing 27 things including…

Eat fewer carbohydrates


 

patriciao has written 2 entries about this goal

Since last night 4 years ago

And already I’m feeling healthier and more energetic. Also taking a serum which is supposed to balance my digestive system. The challenge is dining out tonight. We’re going to an Italian place I like. How to say no to dessert?



No, I'm not buying into the Atkins insanity 4 years ago

Although I have tried the diet, and it worked. I have a recurring health problem directly related to my abuse of starch and sugar. This one’s tough. I’m Asian and rice is my staple food.



 

I want to:
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