week 1
23 months ago
did not do a good job of this…mainly because my work hours have been way too long…we’ll see what happens tomorrow morning
did not do a good job of this…mainly because my work hours have been way too long…we’ll see what happens tomorrow morning
at doing this. i want to get into a sleep schedule—at least 7 hours/night. don’t know if it is possible, but if i can do this for 2 weeks, i think i’ll be good.