get into shape

Tired just running this past fall. It helped however I need more than just that. I am hoping that by getting back into a gym my energy level will return and help me keep my focus, which will help with all my other goals.

Well suprise I had a friend call this morning and said that she was going to make sure that I was in shape by the new year. I also called the trainer——didn’t get him but I called him.

Well tomorrow is go time. I have been trying to get out and go walking but tomorrow I talk to the trainer. I am afraid of what he is going to say to me.