pearsonzoo is doing 11 things including…

conquer insomnia


 

pearsonzoo has written 1 entry about this goal

Desperately seeking Zzzzzzs 4 years ago

Have had chronic and severe insomnia for almost two years. Typically get only 2-3 hours per night. Have tried everything – Ambien, Lunesta, antidepressants, anti-anxiety, jasmine scent, Enya, deep breathing….

I know that everything in my life will be six shades brighter and richer once I start getting some real sleep!

Have heard all of the advice and recommended potions, etc., so please no more, but sympathy is welcomed!



 

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