stop drinking coffee

I give up. I am having about 3 cups a day, and some of them do taste bad, but they are being used for good reason – keeping me awake!

I am going to try to cut down a little by not buying them in work, but just brewing my own. And considering that involves looking a little poncey wandering around with my own cafetierre, I don’t do it very often.

Hey, who needs to stop completely? Surely cutting down to just one cup a day is good?

So far I am restricting myself to one cup in the morning and then try to refuse any offers of coffee, and make some herbal tea instead.

It’s not been too bad. I think the next step would be to reduce the amount i am drinking over the week in general.

Ok, started the day and i haven’t had a coffee yet. Though I am drinking “Relentless” a caffeine based drink. oh bugger…