keep a food gournal

morning: bagel shoppe

at the shop I had a whole health bagel with apricot puree and goat cheese (omigawd)
prince of wales tea with skim milk

for later I got bagel power (havarti, tom, sprouts, mustard on whole health)
AND
whole health bagel with pistachio paste and chocolate chips (even more omigawd)
ginger ale
devil coca cola

1/2 rice taco
nachos w/ beans, cheese, guac, sour scream, toms
potatoes with cheese, sour cream
mt. dew

the sequel

vegan veg soup
rosemary onion foccacia
water

fresh raspberry smoothie! a delight! made from all local + organic ice cream, yogurt and milk

devil “stars & stripes” cola
2 vegetable spring rolls
veg lo mein

post-midnight snack: dark chocolate and garlic-parm pasta
......and will admittedly sneak in one, possibly both, of the following:

1) devil cola
2) beer

pray for me.

I drank a lot. But let’s start with the bagels.

raspberry preserves with brie, almonds on whole health bagel
prince of wales tea with skim milk
bagel power (havarti with mustard, sprouts, toms) on whole health bagel
pepsi?

taco bell. but let’s not talk about it.

vodka cran.
vodka cran.
vodddka? amd cran? really!? really?
amaretto sour.
hemingway.
beer. (Strolling the streets of Baltimore at 2 am looking for a danse party. WE WERE PROMISED A SUNDAY NIGHT RAGING PARTY. So we drank until 1:45 at a bar then went. But the lights were all off. THERE WAS NO PARTY. So we walked.)
beer. (On the rooftop of the apartment building across the street.)
beer. (Finally, at home…)

And miraculously, I did not ralph.

oreo cookies
earl grey tea with skim milk
wheat bread with nutella
earl grey tea with skim milk

vegan veg soup
rosemary onion foccacia

TONS of oreos
more tea…

ummm…
uhhhh…
i can’t remember what else

(hubby’s grandmother was born sept 25, 1919)

also, it’s vodka vriday

1/2 multigrain bagel with veg cc
coffee with cream

mac n cheese
ancient grains
rotisserie vegs
cranberry juice

chocolate glazed donut

same thing for dinner as lunch, above
milky way midnight
earl grey tea with skim
vodka vriday. i mixed vodka + sprite, ice.

water
leftovers
candy
tea

a moment of silence:

R.I.P. my most favorite and dear tea mug, an xmas gift from KT the year we livetogether. But at least you went out in a fantastic, fridge-top plunge to the floor, after bravely serving me three cups of tea today. I willmiss you.

In all your glory, pictured as a part of this balanced breakfast, one year ago this month:

proof I can make it through one whole day without that devil drink—soda:

a criminal amount of pomegranate jelly bellies
1 pretezel

1 cup of peach all-natural jersey fed etc cow

1 piece cheese pizza
leftover green salad with italian dressing

1 egg, fried
1 waffle with butter, syrup
earl grey tea with organic skim milk

1 pbj
1 mug of organic skim milk

croissant
breakfast blend coffee with cream

delish garden salad with italian dressing
water

2 slices cheese pizza
devil coca-cola

1 slice warm wild berry pie
1 mug extremely cold organic skim milk