pgray1229 in Valparaiso is doing 11 things including…

complete the Body for Life 12 week program


 

pgray1229 has written 2 entries about this goal

I finished... 20 months ago

My first 12 weeks! I’m now revising it and adding in more weight training and cardio… Im on the 4th day of this new 12 weeks..

In the first 12 weeks on BFL I lost 29 and in 14 weeks I’ve lost 37!

I’m a candy freak, and if I can do this, anyone can!



In my 11th week 21 months ago

In the past 10 weeks I have lost 25.5 pounds. This is the only program I am and will be doing. It’s awesome!!



 

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