meditate daily

I went there because i can’t meditate anymore (mentally) cause i’m attaching my present condition with disatisfactions, so the retreat seems to be a good refresher.
I don’t know if you guys already know about the retreat, they provide it all around the world, so you guys can check it out too www.dhamma.org, 3 days anapana meditation, 7 days vipassana meditation.
but to be honest, it didn’t went well =D cause i keep drowning in my thoughts rather than meditating, i was frustated but then in the last day there’s a dhamma discourse that said if you have 10 burden in your mind even if you just thrown 1 burden out, then you will be carrying 9. I was hoping to throw away all haha

so tired..