lose 40 pounds

gahh i feel like a fatass now
today i ate umm crackers and cheese for breakfast, watermelon, two pieces of procuttio, more crackers and mozerella and two pastries..i had no energy thats why i ate and now i just want to pass out >.<

i just need to be honest with myself here..i haven’t exercised in a week and i feel like i’m falling off the wagon. i have about 30 more lbs to go..i am sick of cutting myself slack.

self, seriously..eat right and exercise biatchhh.

yep, starting again tomorrow!

I added strength training exercises to my cardio last week and I am down to 160 lbs.!!!! fuck yeah!!!

9/40!!

I started March at 169. My plan was eat light during the day and have one satisfying meal every night for dinner. I worked out 5-6 days a week doing 1 hour of cardio. I ate horrible yesterday (french crepe, french onion soup, chocolate), so I am not sure how that has contributed to where I am this afternoon.

I now weigh 164. I’m still trying to think positive. I only have 35 more left to lose!:]

5/40!!! chicka chicka yeahh lol

I cheated yesterday and ate a lot of meat. I think I have to start over. This sucks!!! sjdhshd :(

Iduno, to me this seems like an almost impossible goal to attain. I mean, I know it isn’t, but sometimes it just seems so hard.

I can’t believe I have only consumed only fruit and veggies the past four days! Only five more to go and then onto Phase 2.

I am going to start the Fat Smash diet tomorrow. I have been doing Atkins for almost a month and have barely lost any weight. Plus I feel gross :(