get in shape

I haven’t been recording this but I have been consistently going to the gym since the beginning of June. I haven’t really noticed any changes but I just feel good for going.

I went to the gym yesterday and I’m going again today. It was actually kind of fun!

I haven’t been doing so great with this BUT I signed up for the gym today and I’m going for the first time on Monday :)!!

On Monday, I went for a 1 hour, 50 minute walk! Yesterday, I went for a 20 minute walk.

I’m in a healthy weight range but I am so out of shape. I’m starting lightly by walking everyday and I want to jog when I feel ready. We’ll see what happens!!