I want to quit smoking

This is my inspiration to quit..once and for all!
www.amarillofilms.com/jamescaddick/wonders05.htm

Thanks Julie, for sharing a very hard time in your life… in the hopes that I may live mine better

Ok, I tried and failed….
Co-workers have however come to my aide…..
Monday is slated as another “quit” day for me..
If after a week of non-smoking a get yummy “spinach Dip”
If after two weeks “onion dip and chips”
If after three weeks “Deviled Eggs”
If I make it a month..”Co-Workers are throwing me a munchie lunch”

Thanks guys I hope I don’t disappoint myself at this point!

Ok,
Not doing good with this goal at all! For the couple days that I didnt smoke…I felt great!
Why does my mind think that feeling terrible and hacking up a lung is so much better than feeling good?
Attempting this goal again..until I get it right!

Ok so I am not perfect..but 4 cigarettes yesterday..4 cigarettes today so far…much better than twenty and my desire to smoke has gone down considerably..Ok if I could cheer myself I would

ok I am a little behind, and right now I am scared to death of failing…but Monday I quit smoking..Quit hacking….
I need to do this…...My lungs will thank me…...

Thanks to all who cheered this as a goal for me! To all of you who took a minute and emailed your thoughts (Aatmiya Yogini and Big B, and anyone else I missed) it is greatly appreciated. To
Elderbear thanks for the help, guidance, tips, encouragement and most of all your support! This morning I feeling rather grumpy about this goal…but I checked my email and found all those wonderful words of encouragement! Wow, guys…thanks for your support!

monday I will stop smoking all the unnecessary cigerettes..The ones I smoke getting out of the car when heading to the store..the ones I smoke when sitting here at this computer….The ones I truly do only from force of habit….boredom…It is a start..trying not to set the bar “too High”

I could do nothing but smoke 24/7. I hate it and enjoy it all that the same time. What does that say about my personality?