“Too many of us fail to fulfill our needs because we say no rather than yes, or perhaps later in life, yes when we should say no.”
William Glasser
pinknkitsch has written 5 entries about this goal
of being assertive to someone I loved this week.
It made me feel awful, sad and low.
But, suprisingly I did’nt crumble !
I havn’t yet ‘fixed’ the situation, smoothed over
my assertion or appologised for being me.
This is a big change.
somehow Im doing this.
With the situation in the family such as it is, I have needed to be quite vocal & assertive in making our
feelings heard.
I have felt quite ok with doing this,
indeed it has been fairly liberating.
I realise more that I am assertive when I feel confident about the situation.
I am less assertive dealing with matters closer to home, saying ‘no’ to friends & family is much harder.
x
I have been super focused on this goal as it links in with my depression.
I have been better at looking after my own best interests & not jumping in to offer to ‘fix’ stuff for everyone.
Im struggling with the guilt, but know I need to carry on with this.
So its slow progress but any progress is great.
Im not a bad person if I say no.
Im not a horrid person if I give myself time to do what I want.
Im not devoid of feelings, I do get hurt.
pinknkitsch has gotten 60 cheers on this goal.
Joe Mayer cheered this 2 weeks ago
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