Paul in Superior Township is doing 38 things including…

get up at Five am everyday

5 cheers

 

Paul has written 2 entries about this goal

what if... 19 months ago

I pretend I live the mountain time zone and continue to get-up at 7 AM and call this done?



5 - 7 = 10 20 months ago

So, in order to get at up at 5 AM (this goal) and get at least 7 hours of sleep at night (some other goal), I guess this means I have to go to bed by 10 PM. That’s going to be a big change from the current midnight to 2 AM. One thing this will require changing (mostly) is working-out in the morning instead of late at night. So, this (in bed by 10 PM) is the next step towards these two goals.



Paul has gotten 5 cheers on this goal.

 

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